varicose veins are most commonly developed in people who work in sedentary work for 40 years. The development of varicose veins is associated with the loss of venous valve elasticity. This occurs if a prerequisite is created for overstretching the venous wall (standing or sitting to work).
Many people believe that varicose veins stop exercise. This is not true. Venous disease is not a barrier to doing viable exercise. Learn what the training rules are and how to choose the right exercise.
