When it comes to varicose veins, many people imagine ugly nodes on their feet.However, in addition to external problems, varicose veins can also lead to more serious complications, resulting in loss of fluidity.According to statistics, 30% of women and at least 10% of men treat this disease.Therefore, it is important to understand the first disease first, with no obvious signs at all, in order to start treatment in time and avoid consequences.
Itching of legs and ankles
One of the most incredible, often overlooked symptoms of varicose veins is itchy legs and ankles.This is due to changes in the blood vessels and changes in tissue adjacent to the focus.Blood stagnation in the affected veins can lead to tissue nutrition violations - metabolites stop being excreted correctly.It is this process that causes excessive dryness and peeling of the skin on the legs.
Itching of varicose veins seems to be a rather "safe" symptom, but it marks the onset of the disease.In the future, it may lead to the formation of nutritional ulcers.
What do doctors do:
It will prescribe antihistamines to reduce tissue swelling and reduce spasms that interfere with the normal circulation of blood and lymph.
He will prescribe a sedative to calm the nervous system and normalize sleep.
It recommends antibacterial therapeutic ointments and face creams that do not allow infection and moisturize the skin.
Muscle spasm
Varicocele in the lower limbs shows various symptoms, but the legs are most famous for nocturnal twitching.Due to blood stasis, veins and smaller blood vessels invade the circulation.In turn, the pressure on adjacent tissues increases, and the nerve ends are stimulated, resulting in cramps.Additionally, muscles caused by poor metabolism start to experience oxygen starvation, which can also lead to convulsions.
Change the color of the skin
Often, patients with varicose veins complain about changing the color of the skin in the affected deep vein area.Uneven color of legs – white or opposite dark spots – should be reminded of those who suspect varicose veins.
Color changes are due to lack of blood supply and poor lymphatic circulation.At first, these spots don't bother in any way, but as the disease progresses, the situation becomes shocking: spots blush, compact, itchy.In this case, doctors warn patients about the possibility of inflammation or even nutritional ulcers, but only without treatment.
The pain worsens after immobility
If the leg starts to get injured after a prolonged period of immobility and staying static, this is an opportunity to study its health more closely.In the initial stages of varicose veins, the pain is almost invisible and it will pass if you lift your legs or have a light massage.Despite the low intensity, this pain is a shocking symptom.The feeling of unpleasant legs is associated with poor blood circulation: In a healthy body, blood quickly moves the legs to the heart, but varicose veins prevent this process.
Phlebology claims varicose veins are associated with heart health.It is recommended to check the cardiovascular system for venous problems to avoid heart valve problems.
Numbness and tingling
Short-term periodic numbness of the foot can indicate the initial stage of varicose veins.If rare, it is not a shocking sign of the disease - it is a physiological norm.But repetitive episodes suggest the need to visit the hemorrologist.
Numbness is a rather complicated process.It occurs because of weak joint function.The weak function of the joint is due to insufficient supply of oxygen tissue.There is not enough fluid between the limbs and is responsible for normal sports activities.
Doctors warn of the danger of numbness and if persistent symptoms occur, it is recommended that you seek qualified help.
Swelling
Usually swelling is the precursor of varicose veins.Swelling of tissue is due to the accumulation of fluid in the intercellular space.This can happen if the venous valve does not work correctly.Usually, impurity edema occurs in the evening and increases in hot weather.To determine the deviation, doctors recommend measuring the circumference of the ankle: If it is 1 cm taller at night than in the morning, it is likely that it is time to issue an alarm.According to the statistics and swelling of the legs, women are most affected.
How to prevent the appearance of varicose veins
- Move actively every day.Proper blood circulation, therefore, vein health depends directly on physical activity.
- Air flights that last more than 4 hours increase the risk of stagnation and even increase deep vein thrombosis.During the flight, drink water, take off your shoes, and do not wear narrow clothes.All of this causes blood to flow to the peripheral blood vessel.
- Wear compressed linen.Compressed knitted garments are the most affordable way to prevent varicose veins.With proper use, it can prevent the appearance of "stars" and edema.
- Start living a healthy lifestyle.Overweight, smoking and fatty foods are the main enemies of beautiful legs.
- Drink at least 1.5 liters of liquid every day.When dehydrated, the blood thickens and the veins are difficult to move.
- Watch your sitting.The “legs on the legs” constitute the correct blood circulation.
- The best types of physical exercises to prevent varicose veins - walking (even along the stairs of office buildings), stretching, running and yoga.